Rider
Fills in FTP, weight and height from your Zwift profile.
Effort
Z2 · Endurance
130 W 1.7 W/kg
RecoveryEnduranceTempoThresholdVO2
65 % of FTP, held steadily for the whole route.
Riding
In a group you pay only part of the air drag, so the flat gets quicker and climbs hardly change.
Bike
Gravel and mountain bike tyres roll better on dirt and gravel, road and TT tyres on tarmac.
No routes match.
How the times are worked out
- Route profiles. 311 of the 364 routes are timed from their real profile: every stretch of road at its own gradient and surface (tarmac, brick, cobbles, wood, dirt, gravel), lead-in included. The rest, the Climb Portal climbs among them, are marked estimate and use their distance and climbing at the average gradient.
- Your bike. The frame, wheels, upgrade level and socks change your drag and weight as Zwift's own numbers say; your tyres set how each surface rolls. Try the Gravel preset on a Makuri dirt route against a TT bike.
- Steady effort. The time is for holding the chosen power the whole way, with no coasting, cornering, draft power-ups or sprint finishes. Expect to be a few minutes either side; the TT Planner is the tool for a race plan.
- Lead-ins. Free riding a route starts with its free-ride lead-in; an event starts with the event lead-in, which is often a different road. Event-only routes have only the latter. XP counts 20 a kilometre plus the route's own bonus.